Many people experience discomfort or even fear when traveling by plane. In search of a solution to deal with this anxiety, some turn to methods such as consuming alcoholic beverages or taking sleeping pills during the flight. However, it is crucial to understand the risks associated with this practice and contemplate the safety of these actions.
The Challenge of Altitude
When traveling by plane, we are exposed to high altitudes, as commercial aircraft fly at an average of approximately 10,000 meters above sea level. At this altitude, the available oxygen is lower than on solid ground. Even for healthy individuals, this condition is considered safe, and there is no need to supplement oxygen during the flight. However, it’s important to mention that oxygen saturation can vary, dropping by up to 4% during the flight compared to normal levels of around 97%.
Risks of Combining Medication for Sleep
Now, consider the combination of sleeping medications, known as sedatives, with this high altitude. One of the effects of these medications is respiratory depression, meaning difficulty breathing. This situation, by itself, leads to a reduction in oxygen saturation in the body.
When we ingest sedatives before or during a flight, we further decrease the amount of oxygen available in the body. This dual action of oxygen reduction, both due to the flight’s altitude and the effects of the medications, can put a person at risk.
Health Risks and Possible Consequences
For most healthy individuals, occasional use of sleeping pills during a flight may not pose significant risks. However, it’s important to consider that each person can react differently to the combination of altitude and medications, and the outcome can be unpredictable.
For patients with a history of heart problems or those who require oxygen supplementation in their regular routine, these effects can be highly dangerous. The combination of medications that decrease oxygen levels in the body, along with the high-altitude environment during the flight, can lead to cardiac arrest or even result in death during the trip.
The Importance of Consulting a Doctor
Given the risks associated with taking medication during a flight, it’s crucial to emphasize that one should never consume sedatives or any other medication on their own, without proper medical guidance. Each person has unique health conditions and medical histories, and the improper use of medications can have serious consequences.
Consulting a specialist doctor is the best way to determine if the use of a particular medication is safe for an individual, especially during air travel. A doctor can assess the patient’s overall health, consider possible preexisting medical conditions, and recommend the most appropriate treatment to ensure safety and well-being during the flight.
Prioritize Safety
Traveling by plane can be a challenging experience for many people, especially those who face fear or anxiety during the flight. However, taking sedatives to relax can be a dangerous practice, especially when associated with high altitude during the journey.
The reduction in oxygen saturation caused by the combination of altitude and medications can pose significant health risks, especially for individuals with a history of heart problems or specific oxygenation needs.
Safety during air travel should be a priority, and any decision related to medication use should be made in consultation with a specialist doctor. Medical evaluation is essential to ensure the patient’s health and well-being are protected, allowing for a smoother and safer journey.
